How to Tell When Labor Begins
| False Labor | True Labor | |
| Timing of contractions | Often irregular and do not consistently get close together |
Come at regular intervals and, as time goes on, get closer and closer together |
| Change with movement | Contractions may stop when you walk, rest, or with a change in position |
Contractions continue despite movement,position rest, or change in position |
| Location of contractions | Often felt in abdomen only |
Usually felt in back and wrap |
Time your contractions for 2 hours. During true labor…………
- Contractions last 40-70 seconds
- They occur at regular intervals
- They don't go away with rest or when you move around
- Once your contractions occur every 5 to 10 minutes for 2 hours or greater — it is time to call your doctor
Other reasons to call your doctor…………
- Your membranes rupture (your "water breaks"), even if you are not having contractions. You will feel a continuous gush or trickle of watery fluid from your vagina
- You are bleeding from the vagina
- You have constant, severe pain — do not wait for an hour to pass
- Decrease in baby movement — your baby should continue to move up to and even during labor
Remember, your due date is only a guideline. Labor is unpredictable and often happens a little early or a little late, which is no cause for anxiety or alarm.
Plans to go to the hospital…………
Planning ahead is often beneficial and will decrease your stress when labor begins.
Think about: distance, transportation, home arrangements
If you have any questions or concerns, or would like to schedule an appointment, please contact either our Virginia Beach or Chesapeake office today.
Virginia Beach
3720 Holland Road
Virginia Beach, Virginia 23452
Ph. (757) 463-1234
Fx. (757) 463-0453
Click on map for directions
Chesapeake
680-C Kingsborough Square
Chesapeake, Virginia 23320
Ph. (757) 548-0044
Fx. (757) 547-0179
Click on map for directions
